BOOKS - COOKING - The Performance Paleo Cookbook Recipes for Training Harder, Getting...
US $8.90
915619
915619
The Performance Paleo Cookbook Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
Author: Stephanie Gaudreau
Year: 2015
Format: EPUB
File size: 13 MB
Language: ENG
Year: 2015
Format: EPUB
File size: 13 MB
Language: ENG
You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.