BOOKS - HEALTH AND MEDICINE - The Circadian Code Lose Weight, Supercharge Your Energy...
US $6.49
95929
95929
The Circadian Code Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Author: Satchin Panda
Year: 2018
Format: EPUB
File size: 14 MB
Language: ENG
Year: 2018
Format: EPUB
File size: 14 MB
Language: ENG
Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance?difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon?is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.
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