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Интуитивное питание. Как перестать беспокоиться о еде и похудеть - Бронникова Светлана 2015 FB2 | RTF Эксмо BOOKS HUMAN AND PSYCHOLOGY
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Интуитивное питание. Как перестать беспокоиться о еде и похудеть
Author: Бронникова Светлана
Year: 2015
Number of pages: 389
Format: FB2 | RTF
File size: 18 MB
Language: RU

It is unlikely that there will be a woman among us who is always satisfied with her appearance and weight. Our desire to lose weight is well known to the clinical psychologist Svetlana Bronnikova. The reason for excess weight, as a rule, is in unprocessed emotions, pushing us to absorb food without hunger. What to do? The book gives practical tools to overcome food addiction.

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