BOOKS - HEALTH AND MEDICINE - Берегите суставы
US $5.58
635048
635048
Берегите суставы
Author: Доленко Ф.Л.
Year: 1986
Number of pages: 116
Format: PDF
File size: 62 MB
Language: RU
Year: 1986
Number of pages: 116
Format: PDF
File size: 62 MB
Language: RU
Any movement of our body is, first of all, movement in the joints. A targeted physical culture and health effect on the cardiovascular, respiratory, nervous systems is possible only in the process of muscle and joint work. Running, skiing, swimming, gymnastic exercises are possible only insofar as the condition of our joints allows.