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BOOKS - SELF-DEFENSE AND SPORT - The Art of Expressing the Human Body
The Art of Expressing the Human Body - Bruce Lee 1998 PDF Tuttle Publishing BOOKS SELF-DEFENSE AND SPORT
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The Art of Expressing the Human Body
Author: Bruce Lee
Year: 1998
Number of pages: 256
Format: PDF
File size: 13.84 MB
Language: ENG

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

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