A full-color, illustrated guide to Chinese tui na massage techniques for whole-body health- Demonstrates each of the 15 unique Tui Na techniques with rich full-color photos and step-by-step instructions- Explains how to use qi-points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points- Details how to use Tui Na in all ages to release stress, re-energize the body, invigorate the mind, and relieve pain, sciatica, headache, sports injuries, and other common ailments