BOOKS - HEALTH AND MEDICINE - How to Breathe 25 Simple Practices for Calm, Joy, and R...
US $8.88
544101
544101
How to Breathe 25 Simple Practices for Calm, Joy, and Resilience
Author: Ashley Neese
Year: 2019
Number of pages: 144
Format: EPUB
File size: 21.3 MB
Language: ENG
Year: 2019
Number of pages: 144
Format: EPUB
File size: 21.3 MB
Language: ENG
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.