BOOKS - HEALTH AND MEDICINE - Strengthen Your Back
US $9.62
209651
209651
Strengthen Your Back
Author: Editors
Year: 2013
Format: PDF
File size: 12 MB
Language: ENG
Year: 2013
Format: PDF
File size: 12 MB
Language: ENG
DK's "Strengthen Your Back" provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.