BOOKS - HEALTH AND MEDICINE - The 4 X 4 Diet 4 Key Foods, 4-Minute Workouts, 4 Weeks ...
US $5.88
706257
706257
The 4 X 4 Diet 4 Key Foods, 4-Minute Workouts, 4 Weeks to the Body You Want
Author: Erin Oprea and Carrie Underwood
Year: 2016
Format: EPUB
File size: 22 MB
Language: ENG
Year: 2016
Format: EPUB
File size: 22 MB
Language: ENG
Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol.