The world needs a completely new kind of education, the very basis of which is that everyone should be introduced into the silence of the heart - in other words, into meditation - and everyone should be taught to be compassionate towards their own body. As long as you're not compassionate to your own body, you can't be compassionate to anyone else. The body is a living organism and it hasn't done you any harm. He has served you tirelessly since your conception and will serve until his death. He will do whatever you want, even the impossible, but he will never disobey you.