The book "Fish Every Day" is composed of 2 parts. Part 1 of the book contains recipes for daily fish consumption - herring, pollock, whiting, cod, pollock, hake. In part 2 of the book - salmon, mackerel, horse mackerel and river fish. Salting, pickling, stewing, boiling, frying are the most detailed recipes for a variety of home fish table. Instead of the preface to each section of the book, the nutritional values ​ ​ of the described species of fish are given.