-------------------- YOULIBR - The Little Red Book of Yoga Wisdom Kelsie Besaw EPUB 2014 BOOKS SELF-DEFENSE AND SPORT the-little-red-book-of-yoga-wisdom
BOOKS - SELF-DEFENSE AND SPORT - The Little Red Book of Yoga Wisdom
The Little Red Book of Yoga Wisdom - Kelsie Besaw 2014 EPUB Skyhorse Publishing BOOKS SELF-DEFENSE AND SPORT
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The Little Red Book of Yoga Wisdom
Author: Kelsie Besaw
Year: 2014
Format: EPUB
File size: 42 MB
Language: ENG

In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions.

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