BOOKS - SELF-DEFENSE AND SPORT - Brother Iron, Sister Steel A Bodybuilder's Book
US $9.51
330271
330271
Brother Iron, Sister Steel A Bodybuilder's Book
Author: Dave Draper
Year: 2001
Format: AZW3 | EPUB
File size: 11 MB
Language: ENG
Year: 2001
Format: AZW3 | EPUB
File size: 11 MB
Language: ENG
Brother Iron, Sister Steel is a private journey into bodybuilding as only Dave Draper, former Mr. America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, but what glues this book together are Dave's personal experiences and insights, humor and candidness, all of which speak to the heart and soul. The delight in the iron work, the play of the steel and the redefined motivation will have you striving forward to reach your fitness and training goals.