The journal "Treating without medicines" is useful advice from readers and recipes for traditional medicine. Issue theme: Osteochondrosis. With age, as well as with loads and injuries, intervertebral discs and the vascular bed are affected. The disk feeding system is disrupted, so a complete recovery of the spine is no longer possible. Treatment of osteochondrosis is complex, conservative, aimed at eliminating pain, disorders of the function of the spinal roots and preventing dystrophic changes in the structures of the spine.