BOOKS - SELF-DEFENSE AND SPORT - ACSM's Resources for the Group Exercise Instructor
US $5.75
13912
13912
ACSM's Resources for the Group Exercise Instructor
Author: Grace Desimone
Year: 2011
Format: PDF
File size: 48 MB
Language: ENG
Year: 2011
Format: PDF
File size: 48 MB
Language: ENG
ACSM’s Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You’ll learn how to take advantage of group dynamics to improve health and well-being. You’ll also discover how to work with clients with special needs, so that everyone can safely benefit from group exercise. Moreover, the book shows how the skills you’ll gain can easily be adapted to different environments, including gyms, studios, recreational facilities, and clubs.