An experienced trainer sees the state of the body in the first lesson, a doctor - by a cursory examination of the skin, whites of the eyes and tongue. So what does our body say? About health and about diseases. Always. Irina Turchinskaya and Georgy Lebedenko, a pro-age medicine doctor who knows the metabolism of athletes, want to talk to you about form and content, that is, about appearance and well-being. Your body is like a big orchestra of many instruments, and you can control it properly. If you learn this and act.