BOOKS - HEALTH AND MEDICINE - Психосоматическая Йога. Практ...
US $9.74
844145
844145
Психосоматическая Йога. Практическое Руководство Йога
Author: Мамфорд Джон
Year: 1995
Number of pages: 226
Format: FB2 | RTF
File size: 14 MB
Language: RU
Year: 1995
Number of pages: 226
Format: FB2 | RTF
File size: 14 MB
Language: RU
Hatha yoga restores mental stability and thus reverses the processes that lead to psychosomatic disorders. The first thing a beginner needs to be taught is to gain control of his or her body. In turn, control of the body requires such efforts of the controlling mind, when no muscle contracts, no nerve is activated, and even blood does not circulate except under this control.