The manual outlines the theoretical and methodological foundations of psychological support for people of different ages. The content, functions, structure of psychological health as goals of psychological support are considered in detail. Technologies for psychological support of children, adolescents, middle-aged and elderly people are described. The specifics of psychological assistance during the periods of the main crises of adulthood ("meetings with adulthood," "midlife," "meetings with old age") are shown. Separately, the issues of helping a person in difficult situations are considered. The manual includes specific examples from the author's work experience. For higher education students. It can be useful to practicing psychologists, educators, social workers, as well as a wide range of readers interested in psychology.