BOOKS - SELF-DEFENSE AND SPORT - Forever Painless Lasting Relief Through Gentle Movem...
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308740
308740
Forever Painless Lasting Relief Through Gentle Movement
Author: Miranda Esmonde-White
Year: 2016
Format: EPUB
File size: 62 MB
Language: ENG
Year: 2016
Format: EPUB
File size: 62 MB
Language: ENG
The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller Aging Backwards, is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our lives," says Miranda Esmonde-White, "but to achieve that, we have to move."