BOOKS - SELF-DEFENSE AND SPORT - Aquatic Fitness Professional Manual 7th Edition
Aquatic Fitness Professional Manual 7th Edition - Aquatic Exercise Association 2017 PDF Human Kinetics BOOKS SELF-DEFENSE AND SPORT
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Aquatic Fitness Professional Manual 7th Edition
Author: Aquatic Exercise Association
Year: 2017
Format: PDF
File size: 26 MB
Language: ENG

Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool.

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