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Не сдохни! 100+ рецептов в борьбе за жизнь - Грегер Майкл , Стоун Джин 2019 PDF Питер BOOKS COOKING
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Не сдохни! 100+ рецептов в борьбе за жизнь
Author: Грегер Майкл , Стоун Джин
Year: 2019
Number of pages: 262
Format: PDF
File size: 45.7 MB
Language: RU

What should everyone know about nutrition? We can prevent many diseases and even recover from them if we choose the right products and methods of their preparation. For his book on healthy eating, Dr Greger created a "traffic light" system, the point of which is to eat as many "green" ingredients as possible. He strove for recipes to include maximum healthy foods. Here you will find dishes to help you stay healthy every day.

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