Many people know the story of the miraculous recovery of Valentin Dikul. Contrary to the opinions of authoritative doctors, he was able not only to recover from a severe injury, but also to become a famous power juggler. Dikul's success is a unique set of physical exercises and unlimited faith in victory. This book will help you go the way of Dikul. You will find here not only a description of exercises, a clear training technique, but also special exercises that activate internal, mental health reserves, develop will, create the right mood that helps the body to exercise and get results.