To conquer the peak called "beautiful body," the fitness industry offers many "paths." I offer you an easy and surprisingly pleasant way called "yogalates." This unique program, now extraordinarily fashionable in Hollywood, is a synthesis of two perhaps most effective time-tested wellness systems - yoga and pilates. Soft and plastic movements of yogalates will make wonderful metamorphoses not only with your body, but also with your soul. Performance and resistance to stress will increase, posture will improve and extra pounds will go away, your health can only be envied. In addition, you do not need any equipment, because you can practice yogalates without even leaving your apartment.