Nutritionists of all times and peoples say: "Say what you eat, and I will say what you are sick with." This is confirmed by the practice of a cardiologist - the cause of most cardiovascular diseases is atherosclerosis, which is associated with improper nutrition. Fortunately, the opposite is also true - cardiovascular disease can be cured by diet and a healthy lifestyle. This book contains unique information with which you will draw up a diet suitable for you.