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High Intensity Fitness Revolution for Women A Fast and Easy Workout with Amazing Results, 2nd edition - Pete Cerqua, Victoria Toujilina 2016 EPUB Skyhorse BOOKS SELF-DEFENSE AND SPORT
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High Intensity Fitness Revolution for Women A Fast and Easy Workout with Amazing Results, 2nd edition
Author: Pete Cerqua, Victoria Toujilina
Year: 2016
Format: EPUB
File size: 18 MB
Language: ENG

As a high-powered woman, you’re constantly on the go, balancing a busy workday, a vibrant social life, and the demands of caring for your family. With your hectic schedule, finding the time to hit the gym is not just hard—it’s almost impossible. But what if you could achieve your optimum fitness in no more than fifteen minutes a day? With High Intensity Fitness Revolution for Women you can do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day at home.

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