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Уроки китайской гимнастики. Выпуск 3 - Маслов А.А., Подщеколдин А.М. 1990 PDF М. Советский спорт BOOKS SELF-DEFENSE AND SPORT
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Уроки китайской гимнастики. Выпуск 3
Author: Маслов А.А., Подщеколдин А.М.
Year: 1990
Format: PDF
File size: 20 MB
Language: RU

This issue of the brochure outlines the basic principles of one of the most common varieties of Chinese wushu gymnastics - taijiquan. The reader learns about the history of its occurrence, the health-preventive effect. The methodology of its study is described in detail, a set of exercises is given.

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