BOOKS - SELF-DEFENSE AND SPORT - Power Taiji
Power Taiji - Erle Montaigue 2009 PDF Erle Montaigue BOOKS SELF-DEFENSE AND SPORT
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Power Taiji
Author: Erle Montaigue
Year: 2009
Format: PDF
File size: 23.02 MB
Language: ENG

Move beyond the healing aspects of taiji and explore its martial side. You'll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You'll also learn to augment your store of qi and channel it effectively in life-threatening situations.

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