BOOKS - SELF-DEFENSE AND SPORT - Power Yoga Strength, Sweat, and Spirit
Power Yoga Strength, Sweat, and Spirit - Leah Cullis 2018 PDF Human Kinetics BOOKS SELF-DEFENSE AND SPORT
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Power Yoga Strength, Sweat, and Spirit
Author: Leah Cullis
Year: 2018
Format: PDF
File size: 77 MB
Language: ENG

Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training method to strengthen your body and awaken your spirit.

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