BOOKS - SELF-DEFENSE AND SPORT - Aikido Coordination of Mind and Body for Self Defenc...
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22356
22356
Aikido Coordination of Mind and Body for Self Defence
Author: Koichi Tohei
Year: 1982
Number of pages: 175
Format: PDF
File size: 8.82 MB
Language: ENG
Year: 1982
Number of pages: 175
Format: PDF
File size: 8.82 MB
Language: ENG
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikido's guiding spirit and the fifty basic techniques.