BOOKS - SELF-DEFENSE AND SPORT - Yoga Basics for Men An Intro to Man Flow Yoga
Yoga Basics for Men An Intro to Man Flow Yoga - Dean Pohlman 2016 PDF | EPUB Dean Pohlman BOOKS SELF-DEFENSE AND SPORT
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Yoga Basics for Men An Intro to Man Flow Yoga
Author: Dean Pohlman
Year: 2016
Format: PDF | EPUB
File size: 11 MB
Language: ENG

Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out.

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