BOOKS - SELF-DEFENSE AND SPORT - Yiquan Correspondence course 1
Yiquan Correspondence course 1 - Yao Cheng Guang 2004 PDF Zongxun Wuguan BOOKS SELF-DEFENSE AND SPORT
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Yiquan Correspondence course 1
Author: Yao Cheng Guang
Year: 2004
Number of pages: 97
Format: PDF
File size: 7.42 MB
Language: ENG

Part 1 is a basic course but including most of training styles. It includes Yang Shen Zhuang (Nourishing Life Post), Ping Bu Shi Li (Even Step Testing Strength), Hun Yuan Zhuang ( Combat Post), Mo Jin(seeking force), Ding Ba Bu Shi Li(basic T-eight step), Mo Ca Bu(mud stepping), Zou Bu Shi Li(testing force with steps), Fa Li(Issuing Power1), Dan Tui Shi (single hand tui shou). Twelve modules, module 1 to module 12.

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