Children's injuries and grievances do not pass without a trace. They manifest themselves in adulthood, and often in the most unexpected way: relationships do not develop, careers collapse, diseases arise... Problems confuse us, and we do not even suspect that all the answers and solutions are in ourselves. The famous German psychotherapist and bestselling author Stephanie Stahl claims: if you make friends with your "inner child," give him the care and support that was so lacking in childhood, calm, harmony and lightness will come to the place of pain and troubles. Effective exercises and recommendations set out in the book will help your "inner child" (and therefore you!) To finally become happy.