Carbohydrates are evil, starch is obesity and sugar is death. Proven by Atkins and Montignac. Our gastronomic future has narrowed to the window of a carbohydrate-free diet, paleo diet or keto diet... And just nearby, the Mediterranean sun bursts into the wide-open doors of an Italian trattoria filled with the smell of freshly baked bread! And, oddly enough, such a kitchen can also be very useful. In short, behind this simple word "carbohydrates" there are so many interesting stories that it's time to write a detective story. Whether it will look like Agatha Christie, we do not know, but we guarantee a lot of new and very unexpected information about carbohydrate food!