Stress, anxiety, depressive mood - these ailments have already become commonplace in modern life. Statistically, each person has experienced one of these conditions at least once. And sometimes we get so used to them that we do not imagine a different life. And as a result - the disease progresses, quickly get tired, become forgetful and apathetic. What are the causes of such manifestations and can they be avoided? The authors of this book are sure that the primary source of these problems is hidden in the brain. And in order not to experience these conditions, we need to start with his recovery. Renowned pediatrician William Sears and neurologist Vincent M. Fortanass invite us to travel through the labyrinths of the brain. They will talk in an exciting way about the causes of anxiety and depression, methods of dealing with stress and other ailments tested on their patients, as well as how to avoid Alzheimer's disease, ADHD, OCD and dementia. Paradox, but our most important organ is at the same time the most vulnerable. Turn brain wellness into your normal lifestyle!