The book is devoted to the psychological problems of Russian women that arise in our cultural environment in connection with our traditional understanding of the role of women in the family and society and against the backdrop of huge changes. Typical conflict situations in a woman's personal life are considered and ways to resolve them are outlined. In addition, a brief description of some psychotechnical techniques that a person can master on their own is given. The book will interest not only women, but also men who would like to better understand their wives and girlfriends and find the right approach to them.