A practical guide to healthy eating from leading experts. What simple change can protect you from heart problems, diabetes and cancer? Scientists and researchers involved in the famous Forks Against Knives project have found their answer - whole, unprocessed and plant-based food can save your life. This conclusion was reached by experts, including Colin Campbell, the author of the bestseller "Chinese Study." They are all sure: there is nothing more useful for your health than a plant-based diet. The film "Forks Against Knives" convinced many people of the need to switch to healthy eating.