The idea of ​ ​ this book is to help people achieve harmonious and mature relationships. Real examples and practical ways to achieve such a relationship are shown. What is the usefulness and uniqueness? 1. reality. The fact that the real stories of getting out of codependent relationships are described in detail. 2. Practice. 25 practical technologies from different areas of psychology for awareness and study of codependency are collected and presented. 3. Exclusivity. Many exercises are impossible to find in the free access of the Internet. 4. Versatility. The book presents a test for determining the degree of codependency in relationships, as well as 30 films that immerse in this topic.