The book presents the body health system created by N.V. Kulikov. It will not only help prevent a heart attack, but also provide an opportunity to be vigorous and healthy. It contains the most reliable and up-to-date information that corresponds to the authoritative recommendations of foreign and domestic cardiological associations and has been verified by the long-term experience of the author of the doctor treating this disease. All recommendations set out in the book must be confirmed by the attending physician.