Manipulation is a type of social influence that is the desire to change the perception or behavior of other people using hidden, deceptive and violent tactics of psychological influence in the interests of the manipulator. Manipulations are not noticeable, they are difficult to calculate, they are difficult to realize, it is difficult to believe in them. Having undergone such an impact, a person, without noticing it, commits actions that contradict his will. Therefore, detailed exposure techniques pose an increased danger. The book answers important questions: What is manipulation? For what purpose are manipulations used? What manipulations are there? How to recognize manipulations? How to resist them? Knowledge is power, and it is also protection and minimization of risks. Knowing about the existence of various manipulation techniques, having an idea of ​ ​ the motives and way of thinking of the manipulator, it will not be difficult to recognize, reflect and exit the interaction as a winner. This book will provide an opportunity to protect yourself.