Losses and breakups are what every person faces in one way or another. The end of friendship, parting with a loved one or the death of a loved one leaves in the soul a feeling of abandonment and grief. This book is a guide to the five stages of grieving that accompany the loss of love. The author has studied the psychology of relationship breakdown in detail and offers the reader a full range of adaptive strategies for experiencing severe changes in life. Theoretical knowledge is supported by real examples and personal experience, which will allow the reader to perceive the material more deeply. The book will be interesting for those who have already faced the loss of love, no matter if it was just or in childhood. The text will help you better understand yourself, accept reality and go into a new life after losing a relationship, becoming only stronger, bolder and better.