BOOKS - HEALTH AND MEDICINE - Легкий способ избавиться от эмоционального переедания...
US $6.60
886204
886204
Легкий способ избавиться от эмоционального переедания
Author: Аллен Карр, Джон Дайси
Year: 2023
Format: FB2 | RTF | EPUB | PDF
File size: 10.4 MB
Language: RU
Genre: Здоровье
Year: 2023
Format: FB2 | RTF | EPUB | PDF
File size: 10.4 MB
Language: RU
Genre: Здоровье
The purpose of this book is to help you stop the suffering that overeating brings and become happy. Together with Allen Carr, you will understand your emotions and understand what psychological reasons prompted you to overeat, get rid of the biases and attitudes that the food and fast food industries impose on us in order to form our addiction to unhealthy food and provoke overeating. By following simple instructions, you will get rid of the obsessive habit of "seizing" negative emotions - painlessly, without volitional efforts and torment of weaning, without dieting and self-restraint, without sacrificing or losing anything. You will be able to eat as much of your favorite food as you want and whenever you want, enjoy food and fully enjoy life.
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