Susan Kleiner is rightfully considered almost the best specialist in sports nutrition in the world. This book will surely arouse increased interest not only among all fitness lovers, but even among professional athletes and their coaches. It was written without unnecessary digressions, everything that is called, strictly in the case - competently, accurately, applied. And if we take into account the fact that on the market of book sports products detailed explanations such as "what is and what is not for an athlete" and how it is not stressful to carry out both in principle, then there is no doubt that this book in Russia will become a genuine bestseller, which it has been in the USA for the third year already.