MAGAZINES - HEALTH - Худеем правильно
US $7.97
335302
335302
Худеем правильно
Year: 2020 / январь-февраль
Number of pages: 100
Format: PDF
File size: 41,1 MB
Language: RU
Number of pages: 100
Format: PDF
File size: 41,1 MB
Language: RU
SECRETS POKhUDYeNIYa12 Oksana Stashenko: "When I lost weight, men said: "Why? You were so appetizing!"" 17 3 secrets Andy McDowell 18 Doctor of Medical Sciences Vasily Generalov on the possibilities of a ketodiety21 Yulia Slabko: "I lost 50 kg so that my son would not be shy" 28 How to recover after long holidays 32 USE in harmony. Check if you know everything about losing weight? 34 When losing weight, do not forget about your muscles 38 Rules for a perfect snack41 You ask - we answer 42 How to cook food so that everything is useful in it 46 Spices for slimness50 Is it possible to lose weight on potatoes? Yes, says nutritionist Mikhail Gavrilov54 Carol will replace chocolate RECIPES 56 With orange, spinach and kohlrabi. New ideas for salad 64 Delicious broths for beauty and harmony 70 "Openwork" and other unusual pancakes MOVEMENT 74 Train like Kate Beckinsale 78 Singer Zhenya Malakhova: "Fitness helps to throw away everything unnecessary" 82 How to choose a sports bra for a big chest, and other fitness prompts 84 Tubing, hiking, snowboarding: training in winter PRETTY 88 Why eye patches are so popular, and other beauty prompts 90 Winter help for sensitive skin92 Needle lifting and other hardware ways to hone figure
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