Food is what life itself is impossible without. And how to make the nutrition process as useful and enjoyable as possible? Here, as in many other cases to improve the quality of life, astrology comes to the rescue. A new book by astrologer and astronomer Alexei Kulkov (co-authored with chef Konstantin Krasik) is devoted to issues of delicious, healthy and proper nutrition, as well as an integrated approach to health issues. How to find out the taste preferences in your guest's food? What products are good for you and your family? How to choose the right diet, focusing on lunar rhythms? How to gain health, regain youth and beauty with the help of properly selected nutrition? The issues covered in this book are aimed at a very wide range of readers.