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Руководство инструктора оздоровительного фитнеса - Эдвард Хоули, Дон Френке 2004 PDF Олимпийская литература BOOKS HEALTH AND MEDICINE
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Руководство инструктора оздоровительного фитнеса
Author: Эдвард Хоули, Дон Френке
Year: 2004
Number of pages: 364
Format: PDF
File size: 13 MB
Language: RU

The guide is the most modern and detailed book for fitness professionals. It features recent advancements in wellness fitness; shows the importance of physical activity and fitness as the most important and necessary elements for preserving human health and preventing various diseases; provides practical recommendations for developing safe and effective fitness programs for various groups of students.

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