BOOKS - HEALTH AND MEDICINE - Древнекорейская оздоровительная гимнастика - Таньчжон Х...
US $7.63
339303
339303
Древнекорейская оздоровительная гимнастика - Таньчжон Хохыппоп
Author: Чой Сунг Мо
Year: 2002
Number of pages: 160
Format: PDF
File size: 61,93 MB
Language: RU
Year: 2002
Number of pages: 160
Format: PDF
File size: 61,93 MB
Language: RU
Tanzhon Khokhyppop is an ancient Korean health gymnastics that has been formed over the centuries and is still used as a means of health promotion and prevention of various diseases, as well as a system of complex regulation of the body. This is one of the rare systems for which there are no restrictions on either age or physical condition. Featuring amazing simplicity and at the same time extreme efficiency, the exercises offered in the book will help you lay the foundation of a healthy body and a calm, strong spirit for years to come.
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