You can also gain the power of a shaman, become stronger or wiser, luckier or more cunning! To do this, you need to paint the totem of the animal. There are 21 totems in this book, each of which will help you acquire 21 useful qualities. Immersing yourself in the process of coloring, you not only establish relationships with the spirit of a beast or bird, but also balance your thoughts, feelings and body tone. You calm down, improve your mood, gain strength, tune in to positive!