From the book you will learn what an insult is, how it is created and held, how it affects our life and how to free ourselves from it once and for all. And even more - how to create a personality that can rise above grievances and not allow anyone and nothing to bring suffering and pain to themselves. You will receive a universal formula consisting of 5 steps, and you will also be able to complete specific tasks that will lead you to a powerful transformative experience of liberation and healing!