No prohibitions and diets, no restrictions and thoughts of fries. Enjoy your food, your favorite cappuccino, spend time on getting high, not on the exhausting KBJU count, because you are the QUEEN! And the queens look like? Getting It Right! Royally. # spacemethod is not a lopsided pop workout. It's all: body, soul, brains and butt, of course. This is the author's technique for transforming the body and mind. It consists of a set of exercises, a certain breathing technique and simple principles of a happy life, and you will spend only 10-15 minutes of your time on it. Not bad, right?