Before creating this book, Dan Buettner studied the topic of happiness for fifteen years: he searched the world for the healthiest and happiest people, and then learned what we can learn from these pampering of fate. He also visited the most favorable regions of the world and collected a collection of advice from local residents. And then he turned to scientists with a request to analyze the data he received and identify certain factors that affect happiness. As a result, the author managed to develop a unique plan for an ideal life based on scientific research. A plan that helps each person draw up an individual program to achieve happiness and qualitatively change their life despite any circumstances and conditions. Uncomplicated recommendations combined with inspirational stories really work. You can make your life better and fill it with joyful events just by following Dan Buettner's wise advice.